

Do you have vegetarian muns?
Absolutely! 🙌🏼 Our menu features 4 vegetarian options and 2 vegan ones.

Do you have vegan muns?
Yes! 🌱 Try our 2 delicious vegan flavors: Cheeseburger and Humita.

Do you have gluten-free muns?
Not yet, but we’re working on it! ✨ We’re committed to creating a gluten-free option that meets the same high-quality standards as the rest of our muns. Stay tuned—it’s coming soon!

Can I get my order delivered to my home?
Absolutely! 🛵✨ Order online at lasmuns.ca for pickup, or have your muns delivered right to your doorstep with UberEats, DoorDash, or SkipTheDishes.

Are the cheeses pasteurized?
Yes, all our cheeses are pasteurized to ensure the highest quality and safety.

How do you colour the dough?
Our dough gets its vibrant colors from natural vegetable juices 🍅🥕🌱. We use tomato, carrot, and spinach —100% natural with no added colourants or preservatives!

How do you make the marks on your empanadas?
Our unique markings are a little secret we like to keep—adding a touch of mystery to every bite! 🤭✨

Can I freeze my muns?
Absolutely! 🤩 Just order them “to bake at home” which means they’ll come partially cooked. When you’re ready to enjoy, defrost them in the refrigerator (about 5 hours) and bake to perfection.

How do I bake my muns at home?
It’s super easy! Preheat your oven to 450ºF for 10 minutes. Place the muns on a tray and bake at 450ºF for 8 to 10 minutes. Let them rest for 1 minute, then enjoy! 🤤

Can I heat my muns in the air fryer?
Yes, definitely! 🔥 Place the muns on the tray and set your air fryer to 400ºF. For 1 to 2 muns, heat for 6 minutes; for 3 to 4 muns, heat for 7 minutes; for 5 to 6 muns, heat for 8 minutes. Once done, let them rest for a minute and enjoy!

Can I heat my muns in the microwave?
Please don’t 🥺. The microwave just doesn’t do them justice! To maintain that crispy exterior and warm interior, we suggest using the oven or air fryer for the best results.

How long do the muns last in the refrigerator?
They’ll stay fresh for up to 3 days.

How can I work with you?
You can send your information and CV to catering@lasmuns.ca.

Can I order muns for an event or meeting?
Absolutely! Visit our website and check out the “Catering" section for all the details. You can also email us at franchising@lasmuns.ca.

How can I get a franchise of Las Muns?
Visit our website and check out the "Franchising Opportunities" section for all the details. You can also email us at info@lasmuns.ca.